THE BEST R&R IN THE WORLD
R&R was military slang for rest and recuperation
considered as necessary as training for combat.
Civilian life can be as terrifying as war, and often
proves as traumatizing as in any war zone.
We all need regular vacations from ourselves
that can most easily be arranged by the daily
practice of meditation which can unlock the
best versions of ourselves and give our worries
and fears some other place to land.